Refractive Surgery London: Your 7-Day Preparation Checklist

The decision to undergo refractive surgery Refractive lens exchange surgery London in London is an exciting step towards visual freedom. Whether it’s LASIK, LASEK, PRK, or another advanced procedure, the prospect of waking up to clear vision without glasses or contact lenses is truly life-changing. However, to ensure the best possible outcome and a smooth recovery, proper preparation is key.

This 7-day checklist is designed to guide you through the crucial steps leading up to your surgery in London, ensuring you’re physically and mentally ready for your procedure.

Day 7: The Contact Lens Hiatus Begins

This is perhaps the most critical step for many patients. Contact lenses, especially rigid gas permeable (RGP) lenses, can temporarily alter the natural shape of your cornea. For accurate pre-operative measurements and to ensure the laser reshapes your eye precisely, your cornea needs to be in its most natural state.

• Soft Contact Lenses: Stop wearing soft contact lenses at least 7 days before your consultation and surgery.
• Hard/RGP Contact Lenses: If you wear hard or RGP lenses, you’ll likely need to discontinue use for a longer period, typically 2 to 4 weeks, or even longer in some cases. Your clinic will provide precise instructions based on your individual assessment.

During this week, switch to wearing your glasses full-time. It might feel a little inconvenient, but it’s vital for accurate readings and ultimately, the success of your surgery.

Day 5-6: Hydrate, Nourish, and Rest

Your body’s overall health plays a significant role in your recovery. Focusing on your well-being in the days leading up to surgery can make a difference.

• Hydration is Key: Drink plenty of water. Staying well-hydrated is crucial for overall health and can help prevent excessive dry eyes, a common temporary side effect after refractive surgery.
• Healthy Diet: Continue to eat a balanced and nutritious diet. Focus on foods rich in vitamins and antioxidants.
• Prioritize Sleep: Aim for 7-8 hours of quality sleep each night. A well-rested body is better equipped to handle the surgical process and initiate healing.
• Avoid Alcohol and Smoking: Many clinics recommend avoiding alcohol and smoking for at least 24-48 hours before surgery. These substances can dehydrate your body and potentially affect healing.

Day 3-4: Logistics and Comfort Planning

Now’s the time to sort out the practicalities, ensuring a stress-free experience on the day of your surgery and during early recovery.

• Arrange Transportation: You absolutely cannot drive yourself home after refractive surgery. Your vision will likely be blurry and light-sensitive. Arrange for a trusted friend or family member to pick you up from the clinic and drive you home. Public transport is also generally not advised immediately after the procedure.
• Stock Up on Essentials:
  • Prescribed Eye Drops: Your surgeon will likely prescribe antibiotic and anti-inflammatory eye drops to use after surgery. Fill these prescriptions in advance.
  • Artificial Tears (Preservative-Free): These will be your best friends during the initial recovery period to combat dryness. Ensure they are preservative-free.
  • Comfortable Eye Mask: To protect your eyes while sleeping and prevent accidental rubbing.
  • Sunglasses: Dark, UV-protective sunglasses are essential for light sensitivity after surgery, especially outdoors.
  • Pain Relievers: Over-the-counter pain relievers can help manage any mild discomfort.
• Prepare Your Home Environment: Tidy up your home, do laundry, and ensure you have easy access to food and necessities. You’ll want to minimize chores in the immediate aftermath of surgery.

Day 2: The “No” List for the Day Before

As you get closer, certain restrictions become more important for hygiene and to prevent interference with the laser.

• No Eye Makeup: Absolutely no eye makeup (mascara, eyeliner, eyeshadow) for at least 24 hours before your surgery. It’s also typically advised to avoid eye makeup for about a week after the procedure to prevent infection.
• No Perfume, Cologne, or Scented Products: Avoid using any products that contain alcohol, such as perfumes, colognes, hairspray, or strong-scented lotions, on the day of your surgery. These can interfere with the sensitive laser equipment.
• Comfortable Clothing: On the day of your surgery, wear loose, comfortable clothing. Avoid wool or fleece, as these materials can generate lint that might interfere with the sterile environment of the surgical suite.
• Review Instructions: Re-read all the pre-operative instructions provided by your clinic. If anything is unclear, don’t hesitate to call them.

Day 1: Final Preparations and Mental Calm

The day before your surgery can bring a mix of excitement and nerves. Focus on calm and final checks.

• Get a Good Night’s Sleep: This cannot be stressed enough. A restful night will help you feel more relaxed and alert for your appointment.
• Light Meal: Eat a light, easily digestible meal the evening before.
• No Food or Drink (as advised): Your clinic will provide specific fasting instructions, typically for several hours before your procedure. Adhere to these strictly.
• Pack Your Bag: Include your sunglasses, any prescribed medications, and a book or music for comfort if you anticipate waiting time.

Surgery Day: Trust the Process

You’ve done all the preparation! On the day of your surgery:

• Arrive on Time: Allow ample travel time to avoid any last-minute stress.
• Follow Clinic Staff Instructions: They are there to guide you through every step.
• Relax: You may be offered a mild oral anti-anxiety tablet to help you relax. Anaesthetic eye drops will numb your eyes, so you won’t feel pain during the procedure. You might experience a “tugging” sensation, but no sharp pain.
• Don’t Worry About Eye Movement: Modern laser systems have advanced eye-tracking technology that compensates for minor eye movements, ensuring precision.

By diligently following this 7-day preparation checklist, you’ll be well-prepared for your refractive surgery in London, setting yourself up for a successful procedure and a smooth journey towards a life of clearer vision. Congratulations on taking this exciting step!